exercise demonstration videos

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'How To Do A STANDING PRAYER WRIST AND FINGERS STRETCH | Exercise Demonstration Video and Guide'
'How To Do A STANDING PRAYER WRIST AND FINGERS STRETCH | Exercise Demonstration Video and Guide' 00:35 Jul 19, 2022
'How to PUSH PRESS: How to perform the Barbell Push Press - exercise demo with proper technique'
'How to PUSH PRESS: How to perform the Barbell Push Press - exercise demo with proper technique' 02:32 Jun 20, 2022
'KETTLEBELL WINDMILL tutorial: demonstration video on the one arm KB Windmill exercise'
'KETTLEBELL WINDMILL tutorial: demonstration video on the one arm KB Windmill exercise' 02:54 Aug 29, 2021